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Name: Tranquila.
Mantra: Om Ruitadi Qanesss.
Type: Servant.
Path: Healer.
Function: Aids individuals in meditation, visualization, and achieving a state of gnosis.
HOW TO ACTIVATE
Firstly, establish a contract with Tranquila. Her sustenance comes from your commitment and dedication, leading to a symbiotic relationship; you supply her with consistent effort, and in return, she assists in streamlining your process and enhancing your commitment. Tranquila contributes to tranquillity and peace of mind. Note: she is also energized by the Earth's energy.
In your contract, identify areas for improvement and pledge to invest a few minutes daily or hours weekly, according to your personal schedule. Commit only to what you can realistically accomplish. Always set achievable goals and, upon progressing to a new phase, update your contract and celebrate your success, for you have truly advanced!
Tranquila does not require a specific ritual to be activated; she will be present during your practice sessions. Simply invoke her by calling out 'Tranquila' eight times. It is advisable to perform a brief banishing ritual before and after each practice session.
Additionally, you may recite the mantra: Om Ruitadi Qanesss.
ADDITIONAL INFORMATION
Tranquila was designed to assist any Erox in maintaining a calm and prepared mindset, crucial for fundamental magical exercises. She aids in meditation, visualization, and the initiation into the state of gnosis.
MEDITATION TIPS:
Your optimal meditation style might differ from the traditional postures. While some individuals find peace in meditating during activities like walking, dishwashing, or bathing, others may need a focal point, like a candle. Various stimuli such as meditative music or aromatherapy can be beneficial for calming the mind. Whether you prefer meditating in nature or using the ambient sounds of a bustling city as your anchor, the choice is yours to explore and determine what works best.
What resonates with you? This is a personal journey, and exploration is key to uncovering effective methods. I prefer meditating on a sofa, focusing on a candle aligned with my intentions. Setting a 30-minute alarm acts as a safety net to emerge from any deep states of gnosis. I find calming incense and relaxing music to be enhancing. On days filled with turmoil, I lean towards guided meditations. How do you prefer to meditate?
VISUALIZATION TIPS:
Incorporating guided meditations with diverse stimuli, engaging in storytelling, creative writing, enrolling in art classes, and delving into the creative arts can significantly improve visualization capabilities. Additionally, applications designed to 'sharpen the brain' can be beneficial.
TIPS FOR ACHIEVING GNOSE:
Be attentive to the sensations that move you, such as the feeling of goosebumps or a fluttering in your stomach. Recognizing and understanding how to manage these sensations can effectively pave the way to harnessing your state of gnosis.
Embracing that deep sense of peace and fulfilment can be transformative. Learning to nurture these emotions and channel them towards achieving your intentions is an excellent foundation for managing altered states of consciousness.
